I have just been sent Aldi’s Specially Selected Active 10+ Manuka Honey which will is a great sweet way to combat the effects of the cold weather which has set in again.
I was so impressed by the price first. When jars are in excess of £10 in supermarkets, I was surprised to read that the Aldi version is £3.99.
Now I have read up on Manuka Honey in the past, a lot of us know its a 'super' or good health product, but I read in a survey that people do not always know why.
Nearly all honey has an active agent, which is believed to aid good health but is easily destroyed when exposed to heat or light.
Manuka honey contains an extra, naturally occurring active ingredient, which makes it unique from other honeys.
This additional component is stable and doesn't lose its strength when exposed to heat, light or dilution.
This quality is known as UMF (Unique Manuka Factor) and the higher the UMF, the more potent the honey and its powers (it is widely agreed that you need a UMF of 10 or higher for the honey to be properly effective).
It has antiviral and antibacterial actions, which is a good excuse for reaching for a jar and having a spoonful or so neat at the first sign of a cold or sore throat.
Manuka honey can also help relieve allergies, improve skin care and has properties that can aid with a good night’s sleep, so it’s perfect to use all year round.
OK now I am thoroughly convinced as to Manuka Honey being a real super health food. But have to say, it tastes bloomin' lovely on a crumpet. Now that is another super food!!
OK now I am thoroughly convinced as to Manuka Honey being a real super health food. But have to say, it tastes bloomin' lovely on a crumpet. Now that is another super food!!
Aldi’s Specially Selected Active 10+ Manuka Honey is fantastic value, and will help keep all the family fighting fit in 2013
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