Spanish chef, Omar Allibhoy has worked with Olives from Spain to develop a range of delicious, juicy and effortlessly stylish olive marinades that can be mixed up in no time at all.
Spanish olives marinated in oregano and chillies
Ingredients:
1 jar or tin of green Spanish olives
100ml of mild Spanish olive oil
6 sprigs of fresh oregano
6 dried cayenne peppers
Method:
Drain the Spanish olives from the brine and place them in a bowl. Between your hands, rub the sprigs of oregano so they release their natural aromas, before sprinkling the sprigs over the olives in the bowl with the crushed chillies. Drizzle over the olive oil and then turn everything together to mix. Leave to stand for 20 minutes then enjoy the freshly marinated olives, or keep in the fridge for up to a month in a tightly sealed container.
Serves 4
Per serving: 222 kcals/ 0.3g protein / 25g fat/ 3.5g saturated fat / 0g carbs/ 0g sugar
Spanish olives, sesame seeds, lemon juice and mint
Ingredients
1 jar or tin of green Spanish olives
100ml of mild Spanish olive oil
1 tbsp of sesame seeds
1 lemon
3 sprigs of mint
3 sprigs of thyme
Method
Drain the Spanish olives from the brine and place them in a bowl with the Spanish olive oil. In a small pan, toast the sesame seeds over a high heat for one minute, stirring constantly. Add the hot seeds to the bowl. Rub the herbs between your hands and add them to the bowl. Dress with the juice of the lemon (you can even use the zest - the most aromatic part). Leave to stand for 20 minutes then enjoy the freshly marinated olives or keep in the fridge in a tightly sealed container for up to two weeks.
Serves 4
Per serving: 245 kcals/ 0.9g protein / 27g fat/ 4g saturated fat / 0g carbs/ 0g sugar
Disclosure I was not given a free product. I was under no obligation to talk about this company. I get no additional benefits for talking about the product or company.
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