There are always a rash of celeb DVD's at the turn of the year and I have not really been interested, don't get me wrong I admire the effort that people have gone to and how good they look, but they just seem to suddenly go from overweight to stick thin and it never feels like its going to last. I did sit up when I saw this one though.
HERE Nadia Sawalha's Fat to Fab Workout
HERE Nadia Sawalha's Fat to Fab Workout
I have always been an admire of Nadia Sawalha love her sister Julia too and loved their actor dad.
She was brilliant as Annie Palmer in Eastenders and I loved Passport to the Sun.
When she did Celebrity Masterchef won I was so pleased as she was our favourite, I have the cookbook "Stuffed Vine Leaves Saved My Life" its a book brimming with recipes and lovely stories too.
I have watched her for years and remember even two years ago her mentioning unhappiness with weight but Nadia says seeing this unflattering picture just last summer, finally she was inspired to change.
Nadia talks about not wanting to exercise at all when she first started she says "It was ugly!" but promises that you will have bags of energy once you start.
The routines are in bite sized manageable portions a warm up which is vital every time and the fat burner then short toning sessions ideal if you are pushed for time.
I love the final step the indulgent, time to stretch, relax and take a little "me-time"
A lovely feature are the 7 mouthwatering recipes that Nadia shows you, saying "not only do they they taste great, they are good for you too!
The DVD is available on the 27th so only a few days to wait you can put your order in now and save pennies as well.
Its on Amazon at £12.93 currently. http://amzn.to/ewnv1E
Have a look at the trailer and I think if you are looking for that change in health and weight you won't go far wrong with Nadia's Fat to Fab workout.
Nadia says“I’ve wanted to be slimmer for over twenty years but never did anything about it. I had nearly given up my ‘slim dream’ before I found this routine, not only is it fun but I actually love doing it! And most importantly of all it really works, I’ve gone from a size 18 to a 10 in four months!
I honestly never believed I’d be able to lose the weight or have a toned size 10 body.
But now I have…and so can you!”
Serial yo-yo dieter, Nadia Sawalha, can relate to all those women out there who lose weight, only to pile it all back on again. After numerous, well-documented, successful weight loss attempts in the past, busy mum of two and TV star, was at her all time heaviest at a whopping three and a half stone overweight before starting the workout.
Nadia knew her entire lifestyle had to change. So, out with the old and in with the new, Nadia adopted a manageable fitness regime and adapted her cooking style, exploring a new world of healthy but tasty recipes. The magic formula, she devised for herself worked; Nadia dropped 49lbs, reached a size 10 and now reveals her secret weapon in her battle of the bulge in her brand new fitness DVD Fat to Fab.
Fat to Fab is an interval training programme offering short, sharp, effective results. It will appeal to everyone with busy lifestyles, proving there are enough hours in the day to keep fit and healthy. Bucking the fitness DVD trend, this isn’t just a collection of workouts - Fat to Fab includes an entire section on healthy eating, where Nadia, 2007 winner of Celebrity Masterchef, demonstrates the preparation of her ‘Slimmer Dinners’, sharing her tasty recipes and cooking tips to suit every palate.
Fat to Fab includes 5 fantastic workouts, including:
Warm Up - Don’t miss this one out! It’s really important to warm up you muscles.
High Energy Fat Burner – You’re going to get sweaty but who cares?! You will be burning fat!
All Over Body Blast – This will get your heart rate up, designed for all over body toning with a section focusing on the arms
All Over Body Toner – All over toning with a focus on the core
Cool Down – Time to stretch, relax and take a little ‘me’ time!
The DVD also Includes a FREE booklet of 7 of Nadia’s mouth watering recipes that helped her get into shape.
Workout to Nadia’s brand new DVD and you will go from fat to fab in double quick time by making simple, but effective lifestyle changes around the way you approach food and fitness. Use the latest DVD technology to cherry-pick a short workout or recipe section when time is limited.
Nadia says “Fat to Fab really does work. I still love food and my recipes allow people to eat and stay healthy at the same time. As for the exercise, it will totally change your body shape. It’s fantastic”.
Buy here for a great £12.93 http://amzn.to/ewnv1E“Nadia Sawalha: Fat to Fab Workout ” is on sale nationwide from 27 December 2010. (RRP £19.99 Universal). © 2010 Universal Studios. All Rights Reserved.
http://tinyurl.com/NadiaFacebook
I have watched her for years and remember even two years ago her mentioning unhappiness with weight but Nadia says seeing this unflattering picture just last summer, finally she was inspired to change.
Nadia talks about not wanting to exercise at all when she first started she says "It was ugly!" but promises that you will have bags of energy once you start.
The routines are in bite sized manageable portions a warm up which is vital every time and the fat burner then short toning sessions ideal if you are pushed for time.
I love the final step the indulgent, time to stretch, relax and take a little "me-time"
A lovely feature are the 7 mouthwatering recipes that Nadia shows you, saying "not only do they they taste great, they are good for you too!
The DVD is available on the 27th so only a few days to wait you can put your order in now and save pennies as well.
Its on Amazon at £12.93 currently. http://amzn.to/ewnv1E
Have a look at the trailer and I think if you are looking for that change in health and weight you won't go far wrong with Nadia's Fat to Fab workout.
Nadia says“I’ve wanted to be slimmer for over twenty years but never did anything about it. I had nearly given up my ‘slim dream’ before I found this routine, not only is it fun but I actually love doing it! And most importantly of all it really works, I’ve gone from a size 18 to a 10 in four months!
I honestly never believed I’d be able to lose the weight or have a toned size 10 body.
But now I have…and so can you!”
Serial yo-yo dieter, Nadia Sawalha, can relate to all those women out there who lose weight, only to pile it all back on again. After numerous, well-documented, successful weight loss attempts in the past, busy mum of two and TV star, was at her all time heaviest at a whopping three and a half stone overweight before starting the workout.
Nadia knew her entire lifestyle had to change. So, out with the old and in with the new, Nadia adopted a manageable fitness regime and adapted her cooking style, exploring a new world of healthy but tasty recipes. The magic formula, she devised for herself worked; Nadia dropped 49lbs, reached a size 10 and now reveals her secret weapon in her battle of the bulge in her brand new fitness DVD Fat to Fab.
Fat to Fab is an interval training programme offering short, sharp, effective results. It will appeal to everyone with busy lifestyles, proving there are enough hours in the day to keep fit and healthy. Bucking the fitness DVD trend, this isn’t just a collection of workouts - Fat to Fab includes an entire section on healthy eating, where Nadia, 2007 winner of Celebrity Masterchef, demonstrates the preparation of her ‘Slimmer Dinners’, sharing her tasty recipes and cooking tips to suit every palate.
Fat to Fab includes 5 fantastic workouts, including:
Warm Up - Don’t miss this one out! It’s really important to warm up you muscles.
High Energy Fat Burner – You’re going to get sweaty but who cares?! You will be burning fat!
All Over Body Blast – This will get your heart rate up, designed for all over body toning with a section focusing on the arms
All Over Body Toner – All over toning with a focus on the core
Cool Down – Time to stretch, relax and take a little ‘me’ time!
The DVD also Includes a FREE booklet of 7 of Nadia’s mouth watering recipes that helped her get into shape.
Workout to Nadia’s brand new DVD and you will go from fat to fab in double quick time by making simple, but effective lifestyle changes around the way you approach food and fitness. Use the latest DVD technology to cherry-pick a short workout or recipe section when time is limited.
Nadia says “Fat to Fab really does work. I still love food and my recipes allow people to eat and stay healthy at the same time. As for the exercise, it will totally change your body shape. It’s fantastic”.
Buy here for a great £12.93 http://amzn.to/ewnv1E“Nadia Sawalha: Fat to Fab Workout ” is on sale nationwide from 27 December 2010. (RRP £19.99 Universal). © 2010 Universal Studios. All Rights Reserved.
http://tinyurl.com/NadiaFacebook
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